Is eczema something that you suffer from? If you suffer from eczema, you are probably restless and would like to restore balance. The great advice about eczema provided in this article will be very helpful.
If you have eczema, don’t take hot showers. Lukewarm showers are the way to go if you have eczema. Also, use a gentle cleanser and don’t rub too much. All you need to do to dry the skin is gently pat it with a cotton towel.
If you need a soothing solution for eczema symptoms, look for a moisturizer in ointment or cream form. These are more effective than lotions. Petroleum jelly is a good choice. Make sure whatever you use is alcohol and fragrance free. Moisturize twice daily at a minimum.
Avoid scratching your itchy skin. Eczema can cause a great deal of discomfort. If you scratch, though, you will just feel the need to continue scratching. You could actually harm the skin and bring on an infection. Make sure you utilize cold compresses and moisturizer to relieve the symptoms as necessary.
Try to reduce the stress in your life. Eczema often flares up when you are under stress. If you have a lot of stress going on in your life you should try to exercise, meditate, or figure out something relaxing to do. You may be able to minimize your eczema flare up.
Find a sunscreen that doesn’t include PABA. This ingredient is reportedly problematic for eczema sufferers. Also, read the list of ingredients thoroughly, even if it’s PABA-free. In the end, you can always talk to your family doctor about getting a prescription sunblock.
Now that you know some ways to help cope with eczema, you should know you’re not alone. Countless individuals have faced the condition, but having sound advice can make all the difference. When you need more, keep reading and learn all you can.