Category: Acid reflux

What You Ought To Know About Acid Reflux

What You Ought To Know About Acid Reflux

TIP! Fatty foods are a serious no-no for reflux sufferers. The chemicals released from breaking down all that fat will cause your esophageal sphincter to relax. Acid reflux means pain, burning and bloating. Many...

Acid Reflux: You Can Have Relief

Acid Reflux: You Can Have Relief

TIP! The last meal of the day should be eaten around three hours before you get in bed. By keeping your body upright after eating, your food is digested more easily. If you’ve had...

Tips To Manage Acid Reflux Now

Tips To Manage Acid Reflux Now

TIP! Drink before and not during meals. This can help you cope with hunger as you are going to be thirsty. Do you experience acid reflux symptoms? If so, then you’re aware of the...