Category: Sleep Apnea

Advice For Those Living With Sleep Apnea

Advice For Those Living With Sleep Apnea

TIP! Some people believe that you can strengthen you upper airway muscles by playing a musical instrument belonging to the woodwind family. Researchers in Germany found that playing a didgeridoo can train and strengthen...

Don’t Let Sleep Apnea Keep You Down

Don’t Let Sleep Apnea Keep You Down

TIP! Overweight people are more prone to suffering from sleep apnea. If this happens to be the problem then anyone dealing with sleep apnea should immediately shed this weight. Do you have a headache...