As is the case with most things, you only have one chance to help your teeth remain healthy. This is why it is so important that you practice proper oral hygiene. Use these suggestions to avoid oral health problems.
If you want to have healthy teeth that are strong, including fluoride to your dental care is helpful. Your tooth may be more likely to decay if there is no fluoride in your tap water. One way to combat that is by using a toothpaste with fluoride. Thare are also rinses and mouthwashes that have it.
If you’re teeth are very sensitive to temperature like hot and cold, you might need to try a new toothpaste. Talk to a dentist, though, to get a professional opinion. Your dentist might be able to help determine the cause.
When tooth enamel becomes weak, cavities result. It is a build up of bacteria which ends up eating away your enamel and causing cavities to form. You should get your teeth inspected and cleaned by a dentist twice a year to prevent cavities. Your dentist will also x-ray your teeth to make sure cavities aren’t forming.
Medicine can be the cause of your bad breath or cotton mouth. Without enough saliva, you could be at risk for cavities or pain. Ask your doctor if dry mouth is a side-effect of your medication. If that is the case, you might be able to try a different medication. Otherwise, ask about a special mouthwash to help.
Don’t forget the back teeth when you brush! When you just brush the front teeth that you see in your reflection, plaque will build up on your back teeth which will lead to tooth decay. Always brush back teeth as well as front ones.
As previously discussed, you will be sorry if you do not attend to your oral hygiene. You will keep a healthy smile for many years if you adopt good habits now. Bypass health risks, oral afflictions and an unsightly smile by putting these simple tips to good use.