Symptoms associated with hemorrhoids vary depending on the location of the hemorrhoid. An internal hemorrhoid that rests inside the anus is usually less painful than those that are outside the rectum. If the hemorrhoids are on the outside, they can cause itching and pain. This article provides useful information that can help you learn more about hemorrhoids, including how to treat it.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. Alternating ice and heat will shrink the hemorrhoid and help it to heal. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
Stop hemorrhoid irritation and pain by using ice. Hemorrhoids usually involve a lot of discomfort and pain. A homemade ice pack can minimize swelling, which then lessens your pain. Alternate ice packs and warm compresses. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.
A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. If you suffer from recurring hemorrhoids, be aware of how hard you’re exerting those muscles.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.