Respiration is one of the most important of the body’s functions. If you have a condition that affects your breathing and lungs, such as asthma, the complications to your life and health can be extreme. There are still ways to manage a normal life and remain safe, so do not think asthma means the end to fun and good health. This article will help you make the right choices when it comes to a life with asthma and help you avoid the wrong ones.
If you have asthma, you need to avoid any kind of tobacco smoke. Never smoke yourself! Avoid exposure to chemical fumes or vapors. This may cause an asthma attack you can’t stop. If others are smoking and you are nearby, get away from them immediately.
If you’re in a room that has a lot of dust in it, don’t turn on a fan. Otherwise, the dust will fly into the air and could give you an attack. If possible, open a window to increase the flow of air into the room.
If you suffer from asthma, don’t expose yourself to secondhand smoke. When tobacco smoke is inhaled, especially in closed-in areas, your lung function can be drastically decreased, which can increase your chances of suffering from an attack.
For those who have asthma, the safest choice is to stick with unscented products. Products that contain fragrance, such as perfumes, colognes, or air fresheners, fill the air with irritants that can trigger an asthma attack. Be aware that fresh paint and new carpet also can emit harmful odors that irritate sensitive airways. Take all necessary measures to ensure that your home is always filled with fresh, clean air.
Managing your asthma is a lifelong task, but it gets easier every day as long as you stay informed and follow good advice and habits, from your doctor or the tips contained here. There are new medications and treatments being developed all the time. Soon, asthma will be more easy to deal with than ever.