Dealing with yeast infections can be both painful and embarrassing. It is essential that you overcome your embarrassment and seek out the information necessary to properly treat your infection. The information shared here will give you all that you need to know about yeast infections.
Prevent Yeast Infections
In order to prevent yeast infections, always dry thoroughly after showering. Yeast thrives in moist environments. Yeast needs moisture to grow, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Don’t use soaps that are scented. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Instead, you should use only mild, hypoallergenic products.
Douching is a four letter word for a yeast sufferer. It might seem like you are cleaning your genitals, but it actually makes things worse. Your risk of a yeast infection increases the more you interfere with the natural balance that your body tries to maintain. It is enough to just wash this area with water and soap.
Eat yogurt. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt. Acidophilus, a healthy bacteria, is contained in yogurt. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.
Avoid scented soaps and bubble baths if you are troubled by yeast infections. Scented products encourage the growth of yeast which can lead to an infection. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.
As you read earlier, yeast infections can be painful, but knowing how to treat them will make your life easier. Take the information you have learned here and use it so you are more prepared in the future to treat or avoid yeast infections.